Training Plans for Cyclists and Runners on Training Peaks

Training plans for cyclists and runners are designed as a road map for success in your target event. Each of the plans has a specified number of weeks for a specific target.

Not quite ready to start personal coaching?

A training plan might be just the ticket for you.

Training plans for cyclists and runners help prepare you for an event without the extra expense of hiring a coach. Our plans give you a road map for success in your target event.

When you purchase a plan from us, you won’t get a traditional workout plan of nothing but cycling or running.

Physical strength and mobility are critical for all athletes in their performance as well as preventing injuries.

Cycling, Running, Tri Plus …

Every training plan we create at Simple Endurance Coaching has:

  • Yoga sessions for both strength and recovery
  • Strength training either at home or in the gym, with or without weights
  • Interval sessions, usually twice a week
  • One long endurance workout
Training plans for cyclists and runners help prepare you for an event without the extra expense of hiring a coach. Our plans give you a road map for success in your target event.

Plans for Cyclists, Runners, and Triathletes

All training plans for cyclists and runners are available at Training Peaks.

Available plans:

  • Ride 200+ in One Day with Yoga, Strength Training, and Targeted Cycling Workouts ($74)
  • Eight-Week Sprint/ Olympic Tri with Yoga, Strength, and Targeted Workouts ($58)
  • Eight Week 5K With Strength and Yoga Work ($48)
  • 10-Week 10k with Strength and Yoga Work ($58)

Coming soon:

  • Milwaukee Marathon plan
  • Bike a Century
  • Bike Touring
  • 60-100 Mile Gravel Race/Ride
Training plans for cyclists and runners help prepare you for an event without the extra expense of hiring a coach. Our plans give you a road map for success in your target event.