Smart training & coaching for endurance athletes

Supportive. Holistic. Athlete-Centered.

Simple Endurance Coaching supports everyday endurance athletes with a personalized, holistic approach to health and fitness—so you can improve in training, perform at your best, and chase your biggest adventure goals.

Personalized Coaching for Every Athlete

We offer a complete coaching experience to help endurance athletes improve performance and prevent injury. Our approach includes structured training plans, targeted strength workouts, yoga for mobility, and mental resilience coaching to keep you strong—physically and mentally.

Laylajones

do more than possible

Smart training for endurance athletes

Book a virtual coffee call

In this free 30-minute online session or phone call, we’ll discuss your goals and what you want to achieve together.

Meet your expert endurance coaches

At Simple Endurance Coaching, we believe that training should be effective, science-backed, and easy to follow. Our expert coaches have years of experience supporting endurance athletes train smarter, prevent injury, and perform at their best. Whatever your focus, we’re here to guide you.

Normington4
Mandelabarnes2

Strength, endurance, mobility, and mindset—all in one place

Training Plans

Struggling with structuring your workouts? Our personalized training plans are designed to optimize your time and performance, ensuring you train smarter, not just harder.

Strength Training

Combat common overuse injuries and enhance muscle resilience with our targeted strength training programs, tailored to the unique demands of endurance sports.

Yoga for Mobility

Improve mobility and prevent injuries with yoga, specifically designed to address the mobility needs of endurance athletes.

Mental Toughness Coaching

Overcome mental barriers and build resilience with our mental toughness strategies, empowering you to push through challenges and achieve your personal best.

Real athletes. Real results.

Stay informed. Stay inspired. Stay ahead.

Stay ahead with expert insights on endurance training, race preparation, strength workouts, and mental strategies. Our blog is packed with actionable advice to help you train smarter and perform better.

Blog60325 linkedin

Mental Toughness for Endurance Athletes: 5 Research-Backed Strategies to Build Resilience and Peak Performance

by Coach Anthony James Mental toughness is what allows endurance athletes to keep going when everything hurts and quitting seems...

Read more
Blog52725blogimage

Choosing the Best Gravel Tire for My Season: Why I’m Switching to the Continental Terra Speed 45s

After two seasons on the Challenge Gravel Grinders, it’s time for a change.  With a busy gravel racing calendar ahead—including...

Read more
Blog52025 linkedin 2

Why Endurance Coaching Works: 6 Research-Backed Benefits of a Personalized Plan, Accountability, and Goal Setting

by Coach Paul Warloski At some point in your journey as an endurance athlete, you might set a BHAG—a Big,...

Read more

Book a virtual coffee call

In this free 30-minute online session or phone call, we’ll discuss your goals and what you want to achieve together.

Q7cvnlk8qfrtvd49cvnsot9fwvfwns5mfuvt7mmz(1)

Get Your Free Guide to Training for Gravel Racing

Are you ready to take your gravel racing to the next level? Sign up for the weekly newsletter from Simple Endurance Coaching and receive an exclusive guide packed with expert advice on training for your best gravel racing experience!