Smart training & coaching for endurance athletes

Supportive. Holistic. Athlete-Centered.

Simple Endurance Coaching supports everyday endurance athletes with a personalized, holistic approach to health and fitness—so you can improve in training, perform at your best, and chase your biggest adventure goals.

Personalized Coaching for Every Athlete

We offer a complete coaching experience to help endurance athletes improve performance and prevent injury. Our approach includes structured training plans, targeted strength workouts, yoga for mobility, and mental resilience coaching to keep you strong—physically and mentally.

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Smart training for endurance athletes

Book a virtual coffee call

In this free 30-minute online session or phone call, we’ll discuss your goals and what you want to achieve together.

Meet your expert endurance coaches

At Simple Endurance Coaching, we believe that training should be effective, science-backed, and easy to follow. Our expert coaches have years of experience supporting endurance athletes train smarter, prevent injury, and perform at their best. Whatever your focus, we’re here to guide you.

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Strength, endurance, mobility, and mindset—all in one place

Training Plans

Struggling with structuring your workouts? Our personalized training plans are designed to optimize your time and performance, ensuring you train smarter, not just harder.

Strength Training

Combat common overuse injuries and enhance muscle resilience with our targeted strength training programs, tailored to the unique demands of endurance sports.

Yoga for Mobility

Improve mobility and prevent injuries with yoga, specifically designed to address the mobility needs of endurance athletes.

Mental Toughness Coaching

Overcome mental barriers and build resilience with our mental toughness strategies, empowering you to push through challenges and achieve your personal best.

Real athletes. Real results.

Stay informed. Stay inspired. Stay ahead.

Stay ahead with expert insights on endurance training, race preparation, strength workouts, and mental strategies. Our blog is packed with actionable advice to help you train smarter and perform better.

1904 blog

Gravel Racing with a Heart Condition: My Cycling Comeback, Athletica Training, and a Setback with Ventricular Tachycardia

I headed to the Hungry Bear gravel race in Cable, WI, hopeful.  Training had been going well, my legs felt...

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Maximize your endurance performance 6 essential pillars for efficient training and optimal health

Maximize Your Endurance Performance: 6 Essential Pillars for Efficient Training and Optimal Health

by Paul Warloski, Simple Endurance Coaching With countless training methods and advice available, how can you simplify your approach and...

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Optimize your mountain bike race week with this day-by-day guide, including workouts, fueling strategies, recovery tips, and race-day prep for peak performance.

How to Prepare the Week Before a Mountain Bike Race: A Day-by-Day Guide

By Anthony James, Simple Endurance Coaching mountain bike coach You’ve got a mountain bike race coming up this weekend —...

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Book a virtual coffee call

In this free 30-minute online session or phone call, we’ll discuss your goals and what you want to achieve together.

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Get Your Free Guide to Training for Gravel Racing

Are you ready to take your gravel racing to the next level? Sign up for the weekly newsletter from Simple Endurance Coaching and receive an exclusive guide packed with expert advice on training for your best gravel racing experience!