Smart training & coaching for endurance athletes

Supportive. Holistic. Athlete-Centered.

Simple Endurance Coaching supports everyday endurance athletes with a personalized, holistic approach to health and fitness—so you can improve in training, perform at your best, and chase your biggest adventure goals.

Personalized Coaching for Every Athlete

We offer a complete coaching experience to help endurance athletes improve performance and prevent injury. Our approach includes structured training plans, targeted strength workouts, yoga for mobility, and mental resilience coaching to keep you strong—physically and mentally.

do more than possible

Smart training for endurance athletes

Book a virtual coffee call

In this free 30-minute online session or phone call, we’ll discuss your goals and what you want to achieve together.

Meet your expert endurance coaches

At Simple Endurance Coaching, we believe that training should be effective, science-backed, and easy to follow. Our expert coaches have years of experience supporting endurance athletes train smarter, prevent injury, and perform at their best. Whatever your focus, we’re here to guide you.

Strength, endurance, mobility, and mindset—all in one place

Training Plans

Struggling with structuring your workouts? Our personalized training plans are designed to optimize your time and performance, ensuring you train smarter, not just harder.

Strength Training

Combat common overuse injuries and enhance muscle resilience with our targeted strength training programs, tailored to the unique demands of endurance sports.

Yoga for Mobility

Improve mobility and prevent injuries with yoga, specifically designed to address the mobility needs of endurance athletes.

Mental Toughness Coaching

Overcome mental barriers and build resilience with our mental toughness strategies, empowering you to push through challenges and achieve your personal best.

Real athletes. Real results.

“I’ve done hard things all of my life – as we all have – but never thought I could do hard athletic things. Coach Paul taught me that I can.”

"My FTP before we started working together was 226. Yesterday, it was 276! Highest it's ever been, and we haven't even started to work on my cyclocross speed! Thanks for being awesome!"

"I have been well supported and well guided in the process of starting to regain my cycling fitness, learning a lot from Paul about things like Heart Rate Variability to help me train/recover more effectively. I highly recommend Paul as a coach/guide!"

"I would recommend you to any person for your services and expertise. I thoroughly enjoyed working with you, such a great guy! You honestly have a lifelong referral source with me."

Stay informed. Stay inspired. Stay ahead.

Stay ahead with expert insights on endurance training, race preparation, strength workouts, and mental strategies. Our blog is packed with actionable advice to help you train smarter and perform better.

Train for the Heat: How Everyday Endurance Athletes Can Adapt and Perform in Hot Conditions

by Coach Paul Warloski As summer races heat up, so should your training—literally. Whether you’re a runner grinding out tempo...

Stronger Breathing, Better Racing: The Benefits of IMT and Breath-Hold Training

As a lifelong asthmatic, I’ve always had to work on my breathing—mostly with medications that helped sometimes, but not always. ...