How to Fuel, Warm Up, and Recover Between Two Cyclocross Races in One Day

For many cyclocross racers—especially juniors, masters, or those chasing series points—doing two races in one day can be part of the experience.  Whether it’s a back-to-back doubleheader or a morning and afternoon event, racing twice in a day presents unique physical and mental challenges. So, how do you prepare, fuel, and recover to optimize both […]

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