Essential Mountain Biking Tips: Pre-Ride Checklist, Body Position, and Key Skills for Safer, Smoother Rides

By coachpaul | March 25, 2025 |

Boost your mountain biking skills with a pre-ride checklist, proper body position, braking, shifting, and key techniques for safer, smoother, and more confident rides!

Essential Mountain Biking Tips: Pre-Ride Checklist, Body Position, and Key Skills for Safer, Smoother Rides By Anthony James Simple Endurance Coaching mountain bike coach A smooth and safe mountain biking experience starts long before you hit the trail. Proper bike inspection and solid riding techniques are key to minimizing mechanical issues and reducing the risk…

Meet Coach Anthony James: Helping Mountain Bikers Ride Stronger, Smarter, and With More Confidence

By coachpaul | March 18, 2025 |

Meet Coach Anthony James! A NICA-certified coach and experienced mountain biker, he helps riders of all levels build skills, confidence, and endurance.

Meet Coach Anthony James: Helping Mountain Bikers Ride Stronger, Smarter, and With More Confidence We’re thrilled to welcome Anthony James to our coaching team! With decades of experience as a mountain biker and endurance athlete, Anthony has tackled everything from epic singletrack to the grueling demands of half and full Ironmans, as well as marathons.…