Posts Tagged ‘yoga for cyclocross’
Yoga for Older Everyday Cyclists: Improve Mobility and Strength for Cyclocross Racing
Yoga for Older Everyday Cyclists: Improve Mobility and Strength for Cyclocross Racing You know that cyclocross racing is tough on our bodies, and as we age, it’s important to maintain our mobility and strength to keep up with the demands of intense races. That’s where regular yoga practice comes in! Yoga is an effective tool…
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