How to Fuel, Warm Up, and Recover Between Two Cyclocross Races in One Day

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For many cyclocross racers—especially juniors, masters, or those chasing series points—doing two races in one day can be part of the experience.  Whether it’s a back-to-back doubleheader or a morning and afternoon event, racing twice in a day presents unique physical and mental challenges. So, how do you prepare, fuel, and recover to optimize both […]

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