Effective Event Preparation: Using Periodization for Training

Use Periodization to Plan What Kind of Training You Do To Prepare for Your Event

By coachpaul | April 23, 2023 |

Use Periodization to Plan What Kind of Training You Do To Prepare for Your Event Your goal event is in a few months. How do you prepare? How do you organize your training so that you’re at your best for the event? One way to prepare is to organize and plan your training with a…