Posts Tagged ‘older athletes’
Motivation for Endurance Athletes Over 50: How to Stay Positive and Push Your Limits
Motivation for Endurance Athletes Over 50: How to Stay Positive and Push Your Limits As we age, our physical abilities inevitably change, but this doesn’t mean the end of cycling or running – obviously! For me, motivation for endurance athletes over 50 is about personal challenge – doing hard things – and competition to improve…
Read MoreCycling Adventures: Navigating the Path to Elite Racing with Fun and Connections
Cycling Adventures: Navigating the Path to Elite Racing While Maintaining Fun and Social Connections My new coaching client, Jamie Zarda, like many older female cyclists, is stuck in the middle. Jamie, 44, started racing just a few years ago and has made a lot of progress in both mountain biking and cyclocross since then, upgrading…
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