Effective Mental Skill Training for Endurance Athletes

2 Effective Mental Skill Training Tools That Can Lead to More Joy For Endurance Athletes

By chucke2f4 | April 6, 2023 |

2 Mental Skill Training Tools That Can Lead to More Joy For Endurance Sport Athletes One of my coaching athletes has been training for a big challenge, and as the event nears, we’ve been focusing a lot on her mental skill training, especially finding joy in the process of training. What I mean by that…