Posts Tagged ‘Critical Power’
Improve Your Threshold Power to Improve Your Gravel cycling Speed and Comfort
Improve Your Threshold Power to Improve Your Gravel Cycling Speed and Comfort Gravel racing on bicycles requires building as big an FTP, or functional threshold power, as possible in order to maintain your power during long races. Most of the time, gravel races are between 30 and several hundred miles. As an older guy, I…
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