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How to Prepare the Week Before a Mountain Bike Race: A Day-by-Day Guide

Optimize your mountain bike race week with this day-by-day guide, including workouts, fueling strategies, recovery tips, and race-day prep for peak performance.

By Anthony James, Simple Endurance Coaching mountain bike coach You’ve got a mountain bike race coming up this weekend — maybe it’s a big one. You’re a week out. What should you do now? The work is done.  Now it’s time to focus on execution — and that starts with a smart race week plan […]

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