Coaching plans
Set up your personalized training experience on TrainingPeaks or Athletica AI — tailored to your goals, schedule, and events.
What’s included in every plan:
- Individualized coaching and race-specific periodization
- Monthly strength training + yoga programs
- Athletica or TrainingPeaks account included
- Weekly online yoga recovery sessions
- 1:1 calls, online meetings, text & email support
- Flexible updates to training plans anytime
- Race/event planning & strategy
- Mental skills & mindset coaching
- Recovery education & coaching
- Nutrition support
- Goal setting & progress tracking
- Post-race review & feedback
- Progress analysis via Athletica.ai or WKO5
- Free 8-week trial of Athletica included
