Strength Training for People Who Want Change

Are you looking for personal training in the Milwaukee area to build your fitness in order to lose weight, improve movement, feel healthier, and/or develop lifelong habits?

Simple Training offers personal training for beginners and others.

Everyone – big and small, young and old, male and female – benefits from strength training and interval workouts. 

We develop workout plans specifically for your needs.

Workouts to Build Fitness and Lose Weight

Simple Training offers personal training in the Milwaukee area for people to achieve their fitness goals.

I’m your coach and chief cheerleader, providing the motivation when maybe it’s lacking. 

Always, we focus on fun and laughter. 

I want you to learn good movement patterns, get stronger and fitter, and love the new you that emerges.

We use dumbbells, kettlebells, bands, suspension straps like TRX, and sometimes barbells in a variety of workouts designed specifically for you.

We offer personal training in the Milwaukee area for beginners and experienced people who want to build their fitness, lose weight, and improve movement.

Sign Up Below for Personal Training Consultation

We offer a free half-hour consultation, either in the studio or online.

The cost for an hour of personal training is $60. 

Group sessions of two or more people is less expensive – and potentially more fun!

Training is by appointment only.

Simple Training is at 5438 S 108th St, Hales Corners, WI

You give a great background of the exercise, the muscle we are strengthening, and the muscles around that specific exercise develop.  I appreciate your explanations, and I am also learning more as the weeks progress. For me, the exercises are “just right.”  You give good options to increase the effectiveness of the exercise with more reps or sets. Your modification suggestions also align with differing levels of strength.

Kim M.

Training Client

Still Curious About What You Can Achieve in the Gym? 

Sign up for Virtual Coffee to talk about Simple Training’s personal training plans in the Milwaukee area.