Semi-Custom Training Plan
We’ll use a semi-custom cycling or running training plan to help you reach your goals.
A semi-custom training plan includes:
- A training plan you choose from my cycling or running training plans from Training Peaks
- or I’ll write just for you and target event*
- You’ll email me how the plan is going or make comments in Training Peaks
- I can make minor adjustments to the plan depending on your progress.
- We can talk with a 45-minute Virtual Coffee as we start working together.
- Additional Virtual Coffees can be once a month.
Then we work together to help you use the plan.
This semi-custom cycling or running training plan is for people who need minimal direction and primarily want a schedule of workouts to do.
The semi-custom training plan is $124 a month.
Comprehensive Plans for Simple Endurance Sports
We focus on the value of the process of training, on training to find your challenge, and on having fun along the way.
Through a blend of cycling and/or running training, strength training, and yoga, we create customized programs to make you stronger, more mobile, and more confident regardless of your results.
You use a cycling or running semi-custom training plan as part of the process to help you reach your goals.
We want you to tap into your own inner resources to become a better you.