A Full-Custom Coaching plan will help you reach your goals through regular communication, use of data to structure and adjust training, and an individualized daily plan.
All of the Simple Endurance Coaching plans provide structured, consistent workouts that will always include endurance rides, intervals, strength training, and yoga.
The Full-Custom Coaching Plan will target your adventure, racing, or season-long goals.
The Full-Custom Coaching Plan includes
- Critical Power, Critical Pace, and/or Heart Rate testing
- Free Pro plan for Training Peaks.
- The plan includes yoga and strength training videos.
- A individualized daily training program with specific workouts for each week that adjusts based on progress, time of year, goals, and other commitments.
- Frequent communication via Training Peaks, text, in-person, video, and/or email.
- We talk with a 45-minute Virtual Coffee as we start working together.
- Additional Virtual Coffees can be once a month or more as needed.
I ask for a three-month commitment for your training plan so we can how to best individualize your plan.