Comprehensive Training Plans for Simple Endurance Sports
Most online cycling and running training plans give you a program that tells you how much and when to ride or run.
We use a more “holistic” approach for simple endurance sports coaching.
We are more focused on the value of the process of training, on training to find your challenge.
Through a blend of cycling and/or running training, strength training, and yoga, we create customized programs to make you stronger, more mobile, and more confident regardless of your results.
Our goal is to help you use a cycling or running training plan as part of the challenge. We want you to tap into your own inner resources to become a better you.
Simple Training Plans For Cyclists and Runners
For $185 a month, we create a comprehensive mix of an endurance training plan, strength training, movement through yoga, mental toughness training, and nutritional advice to meet your needs.
We use Training Peaks as our platform for all of our cycling or running training plans.
We discount pricing for six-month or one-year commitments.
The program includes a one-hour initial meeting where we review goals, experience, and life demands. We can meet in-person, by phone, or online.
Simple Endurance Coaching Details
- $185 per month
- Free use of Training Peaks software
- Daily workouts on Training Peaks, including endurance training, strength training, and yoga
- Free access to yoga and strength training for endurance athletes videos as part of training
- Phone or online meetings at least once a month
- Regular feedback on daily workouts
- Detailed goal analysis and planning
- Long-term event periodization and planning
- Local access to strength training and yoga classes with Simple Training.
Still Curious About What You Can Achieve?
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